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Fruits and Diabetes

As the temperature rises and the sun shines brighter, the urge of refreshing fruits and juices becomes irresistible. However, for individuals managing diabetes, the sweetness of summer fruits can bring about concerns regarding blood sugar levels. Enjoying nature’s sweetness while maintaining stable glucose levels requires carefulconsideration and understanding of the nutritional properties of fruits and …

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RAMADAN & DIABETES

Ramadan is a very important time of year for Muslims around the world and Fasting during Ramadan is considered to be one of the five pillars of Islam. Despite being exempted, many people with diabetes, especially pregnant women, elderly people, still participate in fasting during Ramadan. But it is important to ensure that people who …

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Adult Vaccination

Vaccines are not just for kids We are never too old for vaccination. With age, our immune system loses some of its protective ability, and the presence of chronic health diseases make us more susceptible to infections. Vaccines boost our immunity and provide us with a protection shield. Millions of people die worldwide every year …

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